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for those who wishes to gain extra earning and korang memang sejenis 

yang active di sosial media, 

jom sekarang, click di banner di atas. 

Hijab is a Journey

this year is the most number of times that i wear my hijab during occasions. and i have been doing online shopping for my hijab. and i brought down the luggage bag that i have been keeping the tudungs my dad gave me and finally am wearing it this year - insyallah. pray for me to continue ya. hehehe 😂 nak kata all the time tu tak de lah sebab ada je time2 malas i tak pakai. Ya Allah berikanlah aku hidayah. hehehe 😁

after 2 times changing color for the tudung

love this baju i got from N4 - caya tak dia nak letgo baju ni

my fav style when i wear my hijab

Happy New Year 2022

This year new year eve di Tawau. Tak de celebrate apa2 except buat live video dengan kalamsclan kat KL. diorang yang gather satu family kat rumah mama ayah. TH and i lepak kat rumah, makan bbq wings yang kami grab, ada satay hati and pedal, and also dengar karaoke dari jiran depan rumah kitorang. bising jugak. 

apa resolution korang untuk 2022? and i found these on the internet, the top 10 resolutions for 2022.. ada ke korang punya kat list ni?

source: https://www.countryliving.com/uk/news/a38576418/new-years-resolutions-2022/

As for me out of the 10 list kat atas, my 2022 resolutions would be:

1. Lose Weight - Target 56 to 58kg, currently I am 64kg (deadline - 60kg by 15 Jan, 56 to 58 kg by June 22, 2022)
2. Sort Out Finances and cut back spending - Target, up pin title for my NuSkin business latest by Feb 2022 (retirement plan) 
3. Look for a new job - start to be more serious in looking for another employment. (starts today)

So the rest 7 items daripada list tu, I am not so concern about and boleh teruskan or just abaikan coz they are not my priority. 

And of course, for me to achieve kena break lagi into action plan. Yes, i must get myself back on track. 

so, next is break it into action plan... part ni tak yah kut nak bentang kat sini... hahahaa  😃 ok lah, bye.. 

this is US on new year eve.

Professional Coaching Service

What is coaching? 

Coaching is a developmental approach to working and interacting with other people. It can strengthen their ability to use a range of influencing and leadership styles. Coaching can help people feel more empowered to make a difference and improve their own effectiveness.

In coaching, fundamentally, the coach is helping the individual to in other words,

• learn more about themselves,
• find out how they are perceived by others,
• and improve on areas of their personalities that they are not satisfied with.
• improve their own performance.
• helping them to learn.

Further, coaching takes learning to a level beyond remembering and understanding. Put simply, coaching is a process that aims to improve performance and focuses on the 'here and now' rather than on the distant past or future.

Who is the Coach?

Nurain Mohamed Kalam, with more than 20 years of experience as the Head of Customer Service & Marketing with a well known utility company. Holds a BSc in Business Management, major in Industrial Relations from Bridgeport University, Connecticut, USA. She is also the Founder of AKO Fitness, a mobile fitness company since 2014. Experienced in building competent team of customer service personnel and has helped many in health and also weight management program. 

Since she has been doing some mentoring and coaching exercise directly and indirectly, she then decided to take it to a next level. She became a Certified Improvement & Development Coach by International Coach Federation in October 2020. Currently working towards accumulating her coaching hours to upgrade to be certified as a ACC, (Associate Certified Coach).

Services Offered

• 1 to 1 Coaching via Zoom for:
• Individuals
• Corporate Office
• Training Companies

Contact [Click below]

Coaching Service Needed

5K Badge Achieved

i am grateful today

1. i achieved my 5K badge
2. that people have trust in me in terms of health advice
3. have an amazing ST leader who always lift me up
4. that i have a wonderful family
5. i get bubur durian jagung
6. that i get to breakthrough something that i want to achieve for so long
   

and it is true that when your mind is set on what you want to achieve, with the right actions, you will eventually achieve it. and i am so happy with my own achievement. i wanted to have a feel of all those badges for quite sometime already.

it is about having the right mindset and work towards your goals. i did not achieve my full goal for june 2021 but i have come a long way and improved a lot in this month. 

all i did was to listen more to what my customers need in terms of health or beauty and connect with them with what Nu Skin has. and i am telling you we have everything that you need. 

What is FEAR?

we had our super friday yesterday and the speaker was COE Ichiro. a very humble man who started of as a dancer and represented Malaysia internationally. he decided to close his dance company at his peak and focus on this business with Nu Skin. 

and he asked us:

• why are we here?
• who are you fighting for?
• what are your dreams?

and what triggered me was when he talked about fear. and he also shared there are 2 ways to define fear. i know what my fear is and we talked about it during the post meeting. it wasn't easy to open up but since the post meeting is for all of us to improve ourselves, i opened up. and thanks to COE Dawn (Ichiro's wife), i got it cleared up. 

so today, i actually faced my fear and just picked up the phone and call up a few of my colleagues from the office and chat with them. alhamdulillah i get result. thank you Allah... alhamdulillah. 

and i will talk more with SR and make this work.. insyallah.. ya Allah i am so grateful today:

1. i had a delicious dinner with my son and his friend
2. i got up still breathing and healthy
3. i get to connect with so many people on LinkedIn
4. i always get the support from my uplines in QEBP group chat
5. i have a loving husband whom i miss so much right now
6. i get to do a few tik tok postings.. yey 😆 [if you want to watch, go to my facebook story, while it is still there ok]

Health - Life- Relationship

Attended an online training semalam. For us training ada banyak jenis, about health, business and also mindset. So this poster was shared. Aku tambah bahagian atas tu sebab kesemua amat penting dlm kehidupan kita.

Health: If u dont take care of it earlier, you will end up getting all sorts of illness and got to be on meds. Akan lebih tersiksa & kos perubatan meningkat as we aged.

Life: Kita tidak bekerja atau usaha sara hidup untuk orang lain sampai kita mati, kena ada simpanan untuk diri kita di waktu kita dah berusia.

Relationship: Pada aku, kalau relationship tu toxic, lepas kan lah sebab sampai bila kita nak bela relationship yang memenatkan minda kita. Have a relationship yang menyokong & make us a better person.

#motivation #positivevibes #selfreminder #relationshipgoals #lifeisbeautiful #happiness #successstories #successquotes

How Do I Define Success To Me?

this question was given towards the end of our post meeting tonight. and my blog is somewhat like a diary or a notebook for me so that i know where to refer to someday. before i proceed, i really like to express my gratitude to Allah swt coz i got extension for my 2 loans payments during this pandemic. alhamdulillah. like i said in my previous posting, there will always be ways to settle certain issues, just believe in His plans. 

So, my definition of success to me at this point of time is when i am able to be healthy, debt free and enjoy my days, with my loved one, (not in any particular order) my husband, my parents and kids. having the financial freedom and to be getting whatever i want for myself or for my kids, and to be able to give more to the society, to whomever in need, without thinking twice - that, is success to me. 

when i look at the 9 stages of financial freedom photo below, i actually remember back my dreams that i once had.

i used to be complacent in what i am doing. i was already grateful with what i have achieved. but you know what, because of those achievements, i did not grow. i actually stopped growing. and in this business, to be in ST team, the people and culture, and environment really help me, to really stretch my talent and capability. it also meant that whatever that i have done in the previous company that i worked for, at this point of time looking back, was not challenging at all if i were to compare with my journey now. 

i truly had a wonderful session today with ST members, and i really love Super Friday as it is a very strong training session to train our mindset and get us back on track. to be positive about things, to belief in ourselves and omg too many to state here. must make it a point to attend every friday.

before i sign out, i would like to invite all of you tomorrow, Saturday, 12 June 2021 at 2pm for a BOSS Session (Business Opportunity Sharing Session) in bahasa by Ms Alysha Zaid. 

Her background: Alysha Zaid adalah seorang wanita millenial yang bekerja dalam bidang kebajikan dan pemulihan bersama dengan Yayasan Keluarganya. Walaupun beliau masih muda, beliau sering mencari peluang untuk merealisasikan impian beliau untuk menjadi seseorang yang lebih berjaya dan teruskan gaya hidup yang telah dibina melalui pendapatan pasif. Pada tahun lalu, mindanya telah terbuka untuk mencuba peluang perniagaan Nuskin. Mari kita pelajari minda seseorang yang muda ini dan bagaimana beliau bersama pasukannya  telah menjalani perniagaan ini sehingga dapat mencapai tahap yang  diimpikan dalam masa yang singkat.

This is an OPEN Invitation to learn. 

Do click at this link to get the ZOOM ID. 

Anda mau mencari peluang untuk mengubah hidup & diri anda? Jom sertai kami untuk sessi yang sangat menarik ini.

Zerolimits

Wahh... we both looked so glowing! 😋

Originally I wanted to write a short posting on LinkedIn but I got excited and my write up exceeded the number of words for the a post? 

Confession: I don't read books. The only 'book' that I read now daily is 'Facebook' 😜 And now I am less on Facebook but more on LinkedIn especially after 'knowing' Aziph Mustapha and his active interesting postings. 

Yesterday I met up with an ex colleague of mine from Malakoff 😊 we chat about why and when we both left the company and our satisfaction level before we left and after we left. 

(Thanks to Protege, I learned about scaling during my coaching certification course last year) 

For the scale of 1 to 10 on the satisfaction level, my satisfaction level was at 9 when I left the company. She was surprised that I left after 24 years to complete or achieve my full satisfaction in working or perhaps in life? 😁 To be honest, when I graded myself, I was only thinking of my Customer Service & Marketing Team, and being with them throughout the years and yeah, about myself growing with the company itself. It gave me the experience in many areas, being patient with people is the most valuable one for me 😂 other than leadership skills, coaching & mentoring, and many more or too many to mention here. I am very grateful, alhamdulillah for the years there. 

Have I achieved 10 now after leaving the corporate world and being on my own? I will be there, insyaAllah. Pey Char mentioned to me about a book called 'zerolimits' that I have bought the book but haven't read it yet. And how the book can help me in my business and also most importantly help myself first to clear other issues. I have this habit of buying motivational books but not read them. 

Today, I actually woke up extra early than usual, had my Jumpstart energy drink 😉 and started to read the book. huhuhu 😁😁  Even just from the introduction, I have already started to enjoy reading it and looking forward to finish the book! And as I was reading, I thought of making a video to read out the book by chapters and perhaps share it on YouTube? Should I? The idea came because I used to listen  from YouTube 'The Magic' while driving to work last time. 

I am sharing this because I am so happy that I decided to read again 🙈 And insyaAllah, I want to be the previous me, who would spend at least an hour a day to read - I was more positive then than now. Well, I am a positive person but at times I would be a little bit off track? You know what I mean. 

Self Realization

i had about 1.5 hours 'coaching session' with my business mentors today. and i am so thankful that after the session i am feeling much much lighter now. my chest feels lighter and my head too. i voiced out my challenges, my frustrations, my fear and own disappointment in my life. how i have hoped and wished for something but things happened differently.

i believe that everything that happens in our life - there will always be lesson behind it. what is important now, is how do i move forward and use all the talent(s) that Allah swt has given me to attract the right people in my business. yes, that is the beauty of this business, we choose whom we want to be partnering with. we can show them the opportunity but at the end of the day, we will receive the right vibes from the right people and the team will eventually grow.

it is always the saying, if you want to grow bigger and better learn from experienced people. and my mentors today are experienced business builders. a 1USD Millionaire couple and also a strong and energetic entrepreneur who owns a petrol station and yet doing this business because she has seen and achieved the result of her massive actions. in my whole life i have never met any millionaires who understands like they do and actually make time for someone like me, who is still new in this business.

All i needed to do is to do the right things to achieve my goals, and not forgetting to have fun while doing it. And if all these while 'the secret' has worked very well on me, i might as well work it on my business too, visualize, ask from God and take actions. 

F  Face

E  Everything

A  And

R  Rise

Do this for myself, proof this to myself and all the rest will come into places. InsyaAllah. Ameen

Success Stories: Super Friday 29 Jan 2021

Translated by Soo Hui 

From MY KL Soo Hui (Ash Sam) to Everyone:  08:51 PM

Hi everyone, I’m Jilnele, from Penang, a housewife and a mother of two.

I got to know about Nuskin through a set of products that have improved my skin problem. Since young I’m someone who have no self-confidence and very low self-esteem, and because of my skin problem, I don’t dare to look into others eyes and talk, and I am afraid of how others will think and look at me.

In the beginning I was only looking for health, I wasn’t confident and don’t dare to think that I can make it here as well. I kept looking for many reasons: I’m not highly educated, I have no friends, I don’t know English, I don’t have time to take care of my children and rejected Erik.

He’s in KL, and I’m from Penang, I think it’s impossible to make it happen, however he never listens in to whatever my reasons are, he just thinks that I deserve a better life. And I’m grateful to him for believing in me and never abandoned me at all. Otherwise, there won’t be me today. He kept wanting me to come back to system and learn, allowing me to see that there’s a university here. STY is already a real proven system that create miracles, products are good, company is good, and with all the leader’s success secret, it’s amazing! As long as I’m willing to learn, everyone also can succeed in ST system!

As someone so ordinary like me, also have an opportunity to succeed here, having passive and exponential income, it’s an unlimited stream of income, here we are not only settling for our 3 meals, but is to settle for our 3 generations.

When my mom got stroke that time it makes me realised that I need to change, I’m a housewife, I cannot continue to be like this anymore, when my family needs me, are we well prepared, to be the one who are able to stood up for them?

In 2018, when I started, Erik told me to complete BR, fight for 10K, I don’t know what is 10K, I thought to do Nu Skin equals to must complete 10K, I didn’t think much, no matter what problems I faced, I immediately call him and look for him. He always says that “throw away your brain, and use his brain instead!” Because I don’t know anything so I just follow and do, it’s definitely correct! Just use his brain to do it, whatever he said I just do it. The second month I start to earn my 5-figure income, continuously 10K for few months, I completed my first Tokyo Trip, I just blur blur do it only. I only know the great product can help more people, and. I thought my first trip I won’t was because of me being lucky.

In 2019, I continuously do and completed my second Moscow trip. In 2020, MCO 1.0 have affected me, a lot of negativity, and I start to hide myself, I wasn’t being honest with upline, and hide a lot from him. The more I accumulated it is even affecting my confidence more. After that I kept meeting those people who aren’t ready and I was stuck. For the few months the more I do the harder things became. I think why is that so? That’s because I allow other people and the wrong ppl to influence myself.

That’s because I didn’t do well on my own, I focus on the wrong place and didn’t settle myself well. Erik told me to read The Magic and learn to be grateful, I was very angry! With my current situation now, how do I be grateful? What do you actually want me to do? After that I felt very bad as he is here to help me, why should I be angry with him? And I just call him to apologise and said sorry, he told me to pick up my Magic Rock and read The Magic, and while practising Magic, i slowly learn to be positive and practice gratitude.

I thank to all my up line and never give up on me. I realised that I actually just “joined” Nuskin, and just being in NuSkin for these two years, I haven’t really start doing Nuskin seriously, it’s because I haven’t made a firm decision to be real successful yet, and these two years I just merely doing it for the sake of doing. Every month I’ll tell Erik to set me the smallest goal, smallest goal is enough for every month to pass through it just nice, it’s good enough already.

Mama Dawn mentioned in Super Friday grouping, she said that your goal is set by your upline or yourself? I suddenly woken up by that and think, Oh Yes! It’s my own life, I’m the one living my own life, why should I succeed slow when I can be fast? I can’t accept being slow, and last time I felt EBD is very far, I don’t dare to think at all.

After the meeting I immediately call Erik for alignment and he told me that, if you want to succeed faster, you must up pun title, thank you Erik for explaining to me how to fight EBD. He told me to go back to zero, go one more round, start from zero, fight 10K, and become EBP again, after complete EBP, fight EBP again for 4x more times, then u can achieve EBD.

Wow, it’s just like that! we just need to do the same thing repeatedly, and keep repeating to fight EBP, complete EBP and fight for EBP for 4 times continuously and keep learning and keep mastering it until we achieve our goal.  But first we must take action, how come I don’t know about this previously? It’s because hope and fear can’t co-exist, I am wasting my time thinking I can’t make it, why not I focus on what happen if I make it? It’s not about I can or I can’t, it’s about whether I want to do it or not!

During this period, I decided to start afresh, but I still don’t dare to believe in myself 100% that I can succeed in Nuskin, and enjoy the lifestyle our ST leaders have. Recently I have been searching for which YouTube that can incite my belief, how to make myself believe more in myself that I can succeed in Nuskin. Thanks to ST 8 Daily Things, I learn from there that everyday must have alignment with up line, Erik let me know that I don’t need to look for ways and things to incite my belief.

However, what I need to do is to throw away my doubt, and naturally I will have 100% belief and just do it! I learnt that what he said is so true, if I found 100 videos to incite myself but I still have doubt within me, it doesn’t make any difference. Because I’m still looking left and right, those who are more capable than me also haven’t achieve it, my belief definitely being affected, how to have belief, with no belief how can I take actions.

My heart wanted it, yes I want it but my legs abs hands are not moving, how? Actually, I just need to settle myself, really throw away my doubts and the belief will come naturally. I must have abundance thinking, and practice law of attraction, attract what you want, when we start being positive, the good things will come naturally.

As long as we are willing to change, everyone also can make it. aA team in MCO1.0 already created many success stories, prove that believe and people that knows how to be grateful can all made it!

I’m thankful that I have the opportunity to learn from DCC, I’m someone who don’t dare to talk, and fearful of everything, scared of this and that, and fearful to offend people.

Sam has asked me something very classical, he asked “Jilnele, if you talk more, can help you to succeed faster, do you want it?”

I want! So I must change to talk more and don’t care about what others think and how they look at me. I don’t need to be scared! Just breakthrough what I used to not dare to do, it can help me to succeed faster, why not make the change?

Annie also asked me if I don’t make a change, just cry and scared of little little things, and don’t dare to face anything, don’t mind and care what others said, isn’t your kids and family members more important? Don’t be defeated by destiny, we must change our destiny, and my answer is yes, my family are important, and I must make a change!

I come to NuSkin is not to watch movie (see others success), I’m here to succeed!

She told me to let go off all the wrong people, people who really want it will naturally catch up, firstly we just make sure we do well on our own part, do 10K, and bring in the right people, don’t always let others pull you down, let go of the past, just let go of it.

In our life, we only have one past, one present, but we have unlimited future, we must do NuSkin happily, when I realised this.

As an analogy, when we are young, we have what we like to play in hand, we will happily share with friends and family, influence more people to play with us, when we are starting it excitedly, isn’t it more children will play with us? If I also doubt that this might not be fun, and pull a long face, guess will there be anyone who wants to play with us?

We must take well care of our own garden, only then we can influence more butterflies and bees to come. When I understand this, I no longer care what others said and how they look at me. I only need to make sure I done my part well, and start to relearn again, grateful for every happening, the bad happenings is to e us grow faster, actually doing Nuskin is such a happy thing to do, continuously help people who need to be more healthy and have a quality life!

When we decided to succeed no matter what, there is no, not any excuses. No matter what we must make it happen, focus on our goal, take action pro-actively, as long as we are willing to change our attitude, everyone can succeed in Nuskin. System has everything well prepared, what’s lacking is the fire decision of ours to be successful!

I like one of COE Ichiro saying, there’s a spirit called “Jilnele”!

Defeat yourself meanings u have defeated all those who have looked down on you, the principle of never ever give up is one of the criteria to WIN, SURE WIN!

Don’t ask ourselves whether I can or not, tell ourselves that whether we want it or not! Now that I have completed my 3rd month of Moscow trip, next goal is to bring 5 business partners to Moscow together and complete my EBD together with my business partners!

Thank you everyone, I’m Jilnele from Penang!

Coaching Certification Program by Protege Advisory [Finale]

my princess was talking to me on the way home after fetching me from my physio appointment. she was talking, or more of expressing her thoughts of what to do or on what to decide for her next music instruments adventure. after all the options or thoughts that she 'luahkan', i asked her all the questions using the method that i learnt during the above course. the idea is, to understand what she actually wanna do and interest her. as soon as she started to drop all the ideas/questions to herself, i managed to compile all those questions to make her aware of what she is really interested in and what she wants to do next. aku dah tersengih dalam hati. bezanya, tak ada lah aku buat intro macam coaching session and ending with the proper agreement which kalau in a real coaching session, semua tu kena guna pakai.

tujuan utama aku menuntut ilmu coaching memang ini pun - supaya aku dapat rapatkan hubungan aku dengan anak2. supaya aku dapat lebih memahami apa yang they have gone through and are going through as a result of growing up in a broken family. going back to my previous posting about this course, "change your life - if you want to be your best, this is for you" alhamdulillah, aku dah achieve my objective.

kalau korang nak tahu lebih lanjut in terms of technicality of the course, aku akan share apa yang rakan2 aku tulis about this course. i will share the links at the end of this posting. cara kitorang share berbeza, dah orang pun berbeza, kan 😋 so yeah, aku suka bercerita cara aku. aku akan kaitkan dengan how this course helped me a lot in our relationship - me and my children.

the recent conversation pulak was with my prince. well, for the past few days, my prince has been staying at home with me. hati aku lebih tenang bila he is with me after an incident that happened last saturday. [not gonna talk about that now]. we use the times that we have now together to talk about lots of things. perkara2 yang tak settle dalam hidup anak aku yang selama ni dia pendam. using the techniques that i learnt during the course has actually helped him to come to a, sort of decision on what he has to do next. mesti korang macam tak puas hati kan baca sebab korang nak tau apa decision tu. but this is coaching la. kena ada trust between coach & coachee, yang mana, apa yang di bincangkan adalah rahsia. so yeah, alhamdulillah, i am a happy mom. i am a happy person. although sekarang aku masih belum ada peluang untuk betul2 ada proper coaching session, aku happy sebab i am an improved person  than i used to be in terms of communicating with my children. and bila joey cakap...

"yeah i feel comfortable talking to you"

i have 3 coaches, coach ija, coach ina and last but not least coach kak hajar to be thankful to, who passed to us all their knowledge about coaching. 💗💗💗

one of the highlights of the final part of the course was on the presentation of Habit 3 from 7 Habits of Highly Effective People. all of us got the chance to choose our topic. and i chose the one that is related to what/where i am at that point of time. hahaha 😁 nak gelak dulu boleh tak?? no, i am not a procrastinator. 😋 so my presentation was about Put First Things First. korang boleh google sendiri lah explanation dia. but yang bestnya with all of us kena present, we finished the whole book in about a few hours in class. aku nak baca the whole book, sampai buku aku dah berkulat kut.. 

~~ iklan pulak - joey needed me ~~

ok sambung balik.. bila time assessment most of us nervous, mula2 aku rasa chill je.. tapi dah dekat time aku tu cuak jugak. mana la tau kan kut tetiba dah semua yang patut aku ingat or tanya tak terkeluar dari mulut aku. but it was fun la being with the group. macam2 kerenah boleh aku perhati kan. dah lama kut tak keluar belajar sama2. 

at the end of the day, before aku masuk bilik assessment tu, my goal is to help my coachee to get ideas out of her mind which, i did helped her.. yey! 😁 ok la, masa tu memang la aku harap sangat coach kak hajar yang masuk bilik assessment dengan aku coz ada la rasa macam kuat sikit. but then aku fikir balik, nanti in the future takkan aku nak heret kak hajar to my coaching session kan?  😋 apa2 pun aku kena kuat and buat menda ni sendiri. kena ada kepercayaan pada diri sendiri - which i did well. alhamdulillah. and i was so glad that coach kak hajar was with me during the assessment. 

ayat yang aku selalu akan ingat from coach ina, "you do you, you be yourself while coaching others" or something like that lah ayat dia. and yes, ayat tu insyaallah akan terpahat dalam kepala otak aku yang aim aku is whenever someone come for coaching session with me, he/she will feel at ease & selesa bercakap dengan aku. 

i am so happy and grateful sebab i get to know new people. and which during that time memang all of us were being open to each other. memang sessi air mata jugak lah. but yeahh.. good memories, good experience. and from this class jugak, memang ternyata setiap individu ada kisah hidup diorang tersendiri yang kadang kala they wanna keep it to themselves and be strong or seemed strong on the outside for others to see. sebab itu la jugak, kita jangan jadi judgemental kat orang lain. 

aku dah buntu tak tau nak tulis apa sebab sebenarnya sekarang ni aku not in the right state of mind, but assignment kena habiskan. **sigh** so glad AH is with me right now.. these days.. 

so korang, these are the 2 links that i got being shared by the new certified coaches 😀

https://www.facebook.com/100035542908139/posts/369419140919513/

https://www.linkedin.com/posts/nadiafaizal-717615_coaching-journey-and-reflection-activity-6721253043381272576-R4_t

at the end of the session before we say goodbye, all of us were given the opportunity to touch the ACC badge which will be our next step, insyaallah and visualize our future to be in 2023. so below was what i visualize for myself in both line that i want to expand in. helping people in getting back their health & to find themselves for their own development.

 

semoga impian menjadi kenyataan... ameen... #jangankecamsaya 

A Great Monday

i have been watching you tube about the 7 Habits and i am setting my mind straight to be on the right track. i have been behaving wrongly and doing unjust to myself. fuhh besar betul perkataan tu, 'unjust'. pi carik kat google apa maksud dia yeh. 

so through all my viewing i learned that i should not call myself 'procrastinator' coz i am not. it is just a habit of procrastinating that i am doing right now. so last night before i went to sleep, i have plans in my head of what to do the next day - which is today. last night i looked at the notebook that i have beside my bedroom window and i told myself i am going to write what i needed to do in the morning. recite my fatihah and 3 quls before i went to sleep and forgive everyone and myself. 

in the morning i actually got up when the alarm went off - and i did not sleep after subuh prayer. i had my breakfast, showered and i told myself i will wear my gym attire so that i will feel energetic. that is of course i have taken all my supplements. then i connect with all my prospects. 

paid some of my bills - had to stop coz the system was interrupted. then i got ready for gym coz i planned to listen to Daily Closing Challenge on zoom while i am cycling in the gym. and so i did just that. after gym i rest for awhile, took power nap just before who called me eyh? forgot already lah. oohh my sister, N4, and had idriz (her 1 year old son) kebulur - teruk betul mommy ni lah. 

i got my helper to clear joey and lisa's stuffs in their rooms. kemas the laci under the bed. just had few bites of murtabak for lunch. then lapar lagi. hahha 😅makan nestum. tak sedap pulak. then before maghrib told my helper i lapar nak makan nasi & telur masak kicap je. tak de selera for anything else.

i am happy today because i get to do my first 5km cycling. i aim for 5km for 3 times a week. no matter what kena buat jugak. ok lah dah ngantuk. baru lepas habis 10pm grouping online meeting. now nak clean myself and tidur. 

i feel great today because most of the things i did today is because, i told myself to 'DO IT NOW' and i actually managed to my habit of wasting my time on my phone and social media. 😋 kalau storm baca ni mampuih aku! storm is our team leader yang memang macam storm and battery energizer. 

Coaching Certification Program by Protege Advisory

when i was working in the corporate world, i always see myself as a trainer or motivator or a speaker. i imagine myself doing that when i retire. however, i am a person who feels the need to be properly certified to do something new. just like when i took my group fitness instructor certificate, my zumba instructor license, and certificate to be a weight management consultant. 🤔 bila dah listkan macam ni banyak jugak aku collect certificate 😂 oh not to forget my lean six sigma green belt certificate ok 😊 i was still thinking and contemplating, and in my thoughts this could be the best time since i am not working for an employer at the moment and the classes were divided into 3 parts [not forgetting the payment too 😋] i must say that i am also attracted to all the listed takeaways in the flyer, and these words 👇

change your life

if you want to be your best, this is for you

even before i start to attend the classes, i know i am going to benefit from it - i will enjoy myself and be a better, transformed person for myself, and my family. only after the 1st part of the course, i noticed that i started to be a better listener, active listener and to be present in 90% of the conversation that i am in. the downside of it is that, whenever i have conversation with someone who doesn't listen and not being present, i will have this small voice in me saying "this person needs to learn about listening and be present!!"

not in the slightest idea ever came into my mind that i want to stop half way. all i know is that i am so looking forward for the next class. as i am writing this, i have another 2 more classes before the assessment for me to become a certified coach by ICF. epp.. tak boleh highlight lagi sebab belum achieve. 😜

after the 2nd part of the course i have also improved my way of 'coaching' by asking powerful questions and improve my active listening skills. and owhh i believe the flow is smoother and better structured? it is tiring and balik memang migraine lah kan. 😂 but it is all worth it. i have also started to visualize people whom i can help to coach in the future, insyaallah. the best thing that has started now is that i learn to listen to my princess better and be present in our conversation even if at times i can feel that she is not. 😋

anyway, there are too many interesting things to write about the sessions but time is running short. i will write more insyallah but what i can say is that, course ni memang best!

the funny part is when AH is around, and we start talking, suddenly... ehh... why am i asking questions? dah macam coaching session dah ni. 😄 and korang yang baca posting ni mesti geram kan, sebab macam tergantung je -- sebenarnya si mischa ni dah merayu2 nak masuk bilik, sebab dia kena tidur luar for biting and scratching my hand tonight!

 

Notes to Share

I got this from my Coaching Course Whatsapp Group. Pasting it here so that I can read this again 😊 I didn't write these ok 

I spent close to 5 years of my career by working mostly in corporate Malaysia. The corporate world is tough, mean, demanding, and rewarding. It's a pathway for not many people especially in this era filled with startups, SMEs, and family businesses. Corporate giants such as MNC & public listed are just peculiar breeds. Here are the harsh lessons the corporate world has taught me.

1. If you have a soft emotion,corporate isn't the best place for you. To climb the ladder, you must be loud, aggressive and at times selfish. If you work silently, it may go unnoticed. It's just a competitive world with limited positions.

2. You're paid to provide solutions not just to highlight the problems. The more problems you can solve, the more valuable you are to the company.

3. Your co-workers and bosses are most likely wearing 'masks' in office hence you see a different side of them during lunch breaks and Friday night drinks.

4. The person who claims to know everything actually knows the least.

5. If your manager micromanages you, it means you aren't efficient. If he/she still micromanages you despite you feeling confident, then you have a toxic boss.

6. Working with a toxic/manipulative/ narcissistic manager will mentally damage you. It shatters your confidence and esteem. It's the worst thing ever. Never attempt to talk to change them. Just quit!

7. A salary is not an entitlement, but a reflection of contribution. It's a business deal. Neither of you are doing each other any favor. Organisations run a business not a charity.

8. Never rely on your company to make you grow. Invest in your own time and money to enhance your skills. If you're not growing inside, you won't grow within the company and ultimately your career.

9. You can never run away from office politics, instead learn how to deal with it.

10. Work is never-ending. You go to work today for tomorrow's tasks. Take sick leave if you're sick. Use your paid leaves. Learn to go back on time. The company can still function without you.

11. Working beyond 6 pm just to impress your superiors is stupid.

12. If you don't believe in the company's vision, missions and culture just quit the office.

13. Follow up. Make connections everywhere from clients to suppliers. Ask around. Make yourself noticeable. Your networking can be more powerful than your knowledge especially in Malaysia's developing economy.

14. Learn to say no and accept rejections. You're not stupid for having your campaign proposal turned down during the first meeting. If you can't take rejections or criticisms well, you will suffer in corporate.

15. Sell yourself, sell your ideas but never oversell. When you oversell yourself, you start to create expectations and expectations can lead to disappointments.

16. Your bosses have bosses to impress too. Your company has shareholders, stakeholders, customers and policymakers to impress too.

17. Master the art of storytelling. No point in having a good idea but not being able to articulate it. I learnt this the hard way. Watching TED talks and reading books on negotiation helps.

18. The first 5 years of your career are essentially training so don't worry if you are not at your peak yet. But if after 5 years you're still stuck, it's time to make critical decisions.

19. 90% of emails are unnecessary so don't spend too much time crafting the 'perfect' emails. 99% of team meetings are never fruitful. Meetings are done to see who can be heard.

20. Performance reviews can be useless and awkward. You may do well but you may get a 3-star rating instead of 4 because your boss is afraid of being questioned. The slackers and gossipers will get rated 3 as well. It's unfair but this is reality.

Credit: @Ryan Nesh

Join us at t.me/jobmsia/ now!

Top Achiever Daily Closing Challenge Apr 10, 2020

to be honest i didn't know that i was the highest daily closing challenge. because all i do daily is share about the goodness of the supplements that we have. actually we have lots of other things that people need on daily basis. the reason why i am focusing on supplements are because of the current situation globally. however, there are other needs as well that differs form from one person to another. 

but, my posting this time is about sharing my own experience and what did i do for this achievement. and i did this sharing today at the DC Challenge daily meeting. i had less than 3 minutes to share so here are the stuffs that i said. 😅

first of all i am thankful to AA our COE for the idea of DC Challenge. DC stands for Daily Closing. Thank you, because it keeps the spirit up for everyone and i personally love it also because of the daily product knowledge. those who made the presentation and some has demo on the products and how they react towards our body and the free radical that harms our body was so amazing. 

desire: for it to happen we must have the desire to have daily closing, no matter big or small item because of the intention to help people. 

mindset: that everyone can do this - the diff is the action(s) which some i listed as:

1. log in DC Challenge daily and take notes
2. write down name list
3. keep on talking or sharing about the various products
4. ignore +ve vibes and reply with +ve attitude.

i always remember one of my mentor SR said to me whenever i feel down or slow, she never gives up on me. for those who doesn't know her might feel uncomfortable with her. which i think that is good, until you really know her. well she always say to me,

"take your time but don't take too long"

normally when i remember this, i will just shake myself out of it and be a refreshed me. so no matter what speed i am in, must always have the desire and right mindset in my head and in my heart 💓 

"Use MCO to enhance your skills and knowledge"

i wish to first of all thank Allah for granting all my wishes. and if you want to know (i did not tell this during my session the group online, coz nanti panjang sangat pulak) for the past few days, after solat subuh, i will zikir istighfar 100 x and recite al fatihah 40 x and right after i doa to Allah to sedekah the fatihah to my love ones and also to myself and i doa and ask from Him whatever that i wish for. and alhamdulillah He has granted my wishes. 

also many thanks to my upline, my sister N3, SR, WN, KT and the awesome couple DH & IC our COE in the team who always give us the encouragement no matter what. 

On A Mission

SR informed me that she will be with me the whole day today. and that made me extra motivated after the training that i attended yesterday. so i checked on my schedule and somehow, i managed to set an early appointment to fill up my day today. so i had like 3 appointments lining up. 

the 1st one went well, and right after that i got a postponement of my 2nd appointment. SR was seated right in front of me at GJ, Jalan Raja Laut telling me, 

"go get another appointment before i have to go to NuSkin HQ" 

and i went and scrolled my contacts list. yes i am supposed to have a name list ready, my bad. i was thinking or more of looking for someone nearby so that we do not have to waste our time on the road. yes, alhamdulillah, i got an appointment to replace the one that postponed. so we both went for the 2nd appointment. i was getting excited. i watched and listened to SR presenting closely on certain things that i will need to add in my current skills. again, knowledge is power and skills is utmost important. if you can repeat the whole exercise daily - it will get easier.

at the end of the day, we had a group video call meeting with our team leaders with our MDC Dawn & Ichiro joining to congratulate us for a productive day. and many thanks to SR too for all her support and made me realize that massive actions create better results!

i learned many things from today's meetings.

1. when it comes to health, it is not only about sales. it is about creating awareness among our family and friends that investing in money is good but having money with in bad shape of health will not make you a happy person and you will not be able to enjoy life with the money invested.
2. learn to listen more to what they need and give the solutions according to their needs and budget - as long as it can help them improve their health conditions.
3. different group of people may have different needs. 
4. there are many out there who are unaware of their own supplements intake and whether or not they are safe and effective to be taken by them and their loved ones. with www.pdr.net, everyone can check on their supplements' safety and effectiveness.
5. when you get to work in a team that supports each other - it is more fun 😃
6. the excitement in being able to share lots of benefits from ageloc technology and can be solutions to so many health issues and aging process.

Don't lose hope
increase your doa
and put your trust in Allah
insyaallah
you will get more then you hope for

Never Give Up On Your Dreams

at this hour, most people are already asleep. but somehow my brain is still working. i was out since 8.00 am this morning and have been or wanting to share about what has given me the chance to heal and to give me back my health, so to speak. 

and by 7.45pm right after maghrib prayer was done, i drove off to publika for a training which i have never attended on wednesdays because it clashes with my zumba class. but today i chose to go for the training because i needed to go back to the system to get me recharged. 

you must be thinking what system am i talking about. it is a system by a team called success together world wide created by rayne & angela and now in KL, we are lead by 2 couples of Million Dollar Circle members (now known as Circle of Excellence 1) Annie & Andy and Dawn & Ichiro. Somehow i see it as so unique that it starts with the wife's name at the front. which my dream one day would be Ain & AH 💕 fuhh... well, dream is good. provided AH wants to do it with me lah kan. i understand that some people are still skeptical about it. it is ok. insyaallah, the truth will prevail on how much we believe and feel about the company. 

and during tonight's training i learned and, well, actually i know i really need to get the habit i am in right now out of my system. why do i behave like so? simply because i am tired of doing what i have been doing for the past 22 years and i thought i just wanted to just sit back and do nothing. BUT, in the platform that i choose to do now, of course i need to have effort to achieve my dreams, right? and i also remember my exec in the office said to me not once but a few times..

"kak ain, keep on doing you, and be you... keep on to continue inspiring people!"

and i went wow.. didn't know that i can be an inspiration like that. and so, i got up and said to myself, "how can i continue doing so by being lazy, right?"

so yeah... and next is, i will fill up my calendars with meeting people. at least like today, i actually lined up my calendar to meet 3 people in a day. of which i wish i could see more people. and share more about the benefit that these products can do to their health, internally and externally. wow, do you know how risky of me putting this out in the open? it is like a vow or something! lol 😁

and like it triggered me also when ichiro mentioned, getting his annual income as his monthly income. siapa tak nak whoaa... don't you want to have that? well yeah.. who doesn't kan? and for the past 2 days, i have been having dreams with dawn in it. is that like a sign or something. they both are people that i look up too. they love dancing but gave up dancing for a better future. something similar to what i am doing, i love zumba but i am looking for a better future. eventually and in fact right now i still couldn't teach in class - will i ever be able to teach again? so i am looking for a new challenge in which i can still help people to get better in terms of health especially those who are not interested to exercise! menarik bukan??

leave a comment under this posting if you want to meet up. 

“We are really saying let’s go to the root cause of aging and see what we can do to either reduce that cause of aging or somehow stop it from doing further damage to the skin or to the rest of our internal organs. That is what ageLOC is all about. In addition to the signs and symptoms of aging, ageLOC is able to take care of multiple sources of aging on the skin and in the body as well.”

-Dr. Joe Chang, Chief Scientific Officer

Chase Your Dreams

berapa banyak kali dah korang dengar or baca ayat macam ni? and berapa banyak kali korang kata pada diri sendiri yang korang akan usaha kejar dream korang and somehow stop half way? or sebenarnya korang tau tak dream korang apa? and aku rasa it is okay to get your dreams updated from time to time - to get better dreams. but you may ask me this question... click below. 

Why Nu Skin?

Dah tengok video tu? Meh i cerita. i have always been involved in the corporate world. in summary dah 22 tahun bekerja and i love my job. i have always been a people person. i like to build people and to meet people and share things that can improve their lives. after a while, due to economics reasons, banyak activities i tak boleh buat kat office. so, in short juga, i am hungry for new excitement but at the same time of course is secure for me to do. one of my biggest challenge of my dreams is to be out of the company that i have worked for many years. bukan sebab i tak suka dengan company tu tapi i just want to do something different, more challenging and mostly i can help more people in living a healthier lifestyle. and for me to work with another company - at the moment i tak rasa it will give me the satisfaction that i wanted.

i was introduced to Nu Skin by an angel, non other than my sister N3. seingat aku, 2 kali. once in 2001 i think and i rejected Nu Skin. betul lah dalam training, we were taught that not everyone will accept Nu Skin. maybe it is not the time for them like how it was for me. they have not seen the opportunity like i do. or like how all of us in this journey together.

sebelum i decide to join, i did some background search. the strength of Nu Skin and whether or not it is a scam. and once i am convinced, i tried the product because it has proven through my own sister that it works!! one of the top seller program helped N3 to improve her cholesterol level, her sugar level and also her visceral fat. and she has started to have a better and healthier lifestyle. 

before transformation

after transformation

and after signing up as a member (Brand Affiliate) in Apr 2019, i started to learn more about the company and compensation plan. soalan yang membuat aku teruja yang juga membuatkan aku terfikir, "kan best kalau aku dapat buat full time" dan Allah swt granted my wish in Dec 2019 when my submission of VSS has been approved by the management. and what was the question? 

Do you believe that your yearly income can be your monthly income?

and you know what, with the effort that my sister put up she managed to earn about the same income that i have worked for the past 22 years in only 2 months! tak ke hangenn? 😁and i bertanya pada diri sendiri. takkan tak boleh buat? 

don't you want to help any of your family members or friends if you have the solution? watch this video and let us do this together. contact me to know details on how we can help more people out there in terms of health & beauty and automatically, the household economics will grow.

Transforming Lives - Dr Fauziah