the activity at my studio last tuesday when IH came with his team to dismantle my mirrors. Yup, he took all my side mirrors and place them at the new space in his gym. So basically i have like some art of AFDA there :P
Labels
self improvement
love
fun
relationship
joey
health
lisa
general info
parenting
friendship
religion
frustration
review
diving
sad
nuskin
hadiainstory
customer service
AKO Fitness
lifestyle
restaurant review
gratitude
personal
hotel review
self development
FroggieRuns
weight loss
apartment therapy
home improvement
apartmenttherapy
quotes
coaching
positive-vibes
complaint
Showing posts with label akofitness dance academy. Show all posts
Showing posts with label akofitness dance academy. Show all posts
December 6, 2017
moving mirror
the activity at my studio last tuesday when IH came with his team to dismantle my mirrors. Yup, he took all my side mirrors and place them at the new space in his gym. So basically i have like some art of AFDA there :P
November 10, 2017
faith
i am thankful that whenever i can consider myself stuck in any decision, eventually the answer is there. i have always been a determine person - and as it goes with my life tagline "always get what i want" , i have always got what i want in life. it is just either i get it now or later - but not never.

i ran into the gym's owner last wednesday just before my class and he was saying about expanding his gym. somehow automatically it helped me decide. and i told him that if that is the case, might as well i operate at only 1 location which is just his gym instead of my own studio. if you are in the blur zone, i am now operating at 2 venues... my studio and my friend's gym. somehow, my studio is being underutilized. i think it is about time that i do something about it. no doubt, i love the space of my own but it is just a business decision that i have to make. last time i wonder how does it feels to have my own dance studio and in 2015 i managed to own 1. of course i love my space and it is also the place where my happiness is whenever i feel down. but, it is time to let go.
so soon, AKO Fitness will operate from X'Treme Hardcore Gym only - and the date will be announced at a later stage. and perhaps new classes schedule will be out too.
and i hope with this new changes, AKO Fitness will still get the support from all of you if not better :) insyaallah. X'Treme Hardcore Gym is just like my other home too and i would feel safe surrounded by the gym goo-ers :D :D

i ran into the gym's owner last wednesday just before my class and he was saying about expanding his gym. somehow automatically it helped me decide. and i told him that if that is the case, might as well i operate at only 1 location which is just his gym instead of my own studio. if you are in the blur zone, i am now operating at 2 venues... my studio and my friend's gym. somehow, my studio is being underutilized. i think it is about time that i do something about it. no doubt, i love the space of my own but it is just a business decision that i have to make. last time i wonder how does it feels to have my own dance studio and in 2015 i managed to own 1. of course i love my space and it is also the place where my happiness is whenever i feel down. but, it is time to let go.
so soon, AKO Fitness will operate from X'Treme Hardcore Gym only - and the date will be announced at a later stage. and perhaps new classes schedule will be out too.
and i hope with this new changes, AKO Fitness will still get the support from all of you if not better :) insyaallah. X'Treme Hardcore Gym is just like my other home too and i would feel safe surrounded by the gym goo-ers :D :D
October 25, 2017
January 5, 2017
is it?
i notice that nowadays i have very very limited time to blog. perhaps i should just blog via email like i did on the 1st jan posting. of course the layout would not be nice if i were to blog from my laptop. the reason i am saying this is because last time when i used to blog often, i had less stress. :p heheh :D
anyway, my days are happening too fast, really too fast. joey is already in form 5 this year. and lisa is gonna be 20 this year! wow... no more having teenagers kids.. only 1 teenager left. how do i feel about it? alhamdulillah, i am grateful that my kids turn out to be good kids and quite easy to manage/handle. i have to admit dealing with a boy is different as the way they think is different.
at this point of time i am having overlapping tasks to be done - and what on earth am i doing, blogging??? LOL ... i just need to let things out of my chest first.. ok.. :p
i end my 2016 quite well. i took the last week of december 2016 off. not really sure what to do but with the current situation at the office, it just made me felt so iyeeghhh... but i keep telling myself - what choice do i have? it is either i grumble every day out of it - or just go with the flow and do what i am supposed to do since i am paid for it every month anyway. i have to admit that multi tasking with my fitness activities are getting more and more challenging. BUT that did not stop me from having a good holiday with my son - and a great time partaying and appreciating AKO Fitness members.
oh, for those who have been reading my blog, my fb (page or personal fb), IG or my tweet - they may clash.. as in my postings. simply because for my fb page it is all about AKO Fitness activities / updates / changes, and my other fb is for my personal and i can me quite emotional... but my tweet is errmm more aggressive? my ig can sometimes about me sharing about fitness activities, motivation or relationship, WHICH may/may not be related to me, okay. so yeah... just read, if you like, with an open mind. NOT everything is about me. gosh.. :/
ermmm i really have to go.. boss is calling. i really wanna share some of my travelling photos. i must say that joey really takes nice pictures. maybe my next posting will be pictures from joey's camera during our recent trip to bandung ;)
stay tuned.
anyway, my days are happening too fast, really too fast. joey is already in form 5 this year. and lisa is gonna be 20 this year! wow... no more having teenagers kids.. only 1 teenager left. how do i feel about it? alhamdulillah, i am grateful that my kids turn out to be good kids and quite easy to manage/handle. i have to admit dealing with a boy is different as the way they think is different.
at this point of time i am having overlapping tasks to be done - and what on earth am i doing, blogging??? LOL ... i just need to let things out of my chest first.. ok.. :p
i end my 2016 quite well. i took the last week of december 2016 off. not really sure what to do but with the current situation at the office, it just made me felt so iyeeghhh... but i keep telling myself - what choice do i have? it is either i grumble every day out of it - or just go with the flow and do what i am supposed to do since i am paid for it every month anyway. i have to admit that multi tasking with my fitness activities are getting more and more challenging. BUT that did not stop me from having a good holiday with my son - and a great time partaying and appreciating AKO Fitness members.
oh, for those who have been reading my blog, my fb (page or personal fb), IG or my tweet - they may clash.. as in my postings. simply because for my fb page it is all about AKO Fitness activities / updates / changes, and my other fb is for my personal and i can me quite emotional... but my tweet is errmm more aggressive? my ig can sometimes about me sharing about fitness activities, motivation or relationship, WHICH may/may not be related to me, okay. so yeah... just read, if you like, with an open mind. NOT everything is about me. gosh.. :/
ermmm i really have to go.. boss is calling. i really wanna share some of my travelling photos. i must say that joey really takes nice pictures. maybe my next posting will be pictures from joey's camera during our recent trip to bandung ;)
stay tuned.
December 15, 2016
A Challenge
i have great challenges in my life. from my own love story - up to my family - my kids - my business and now my job. i love my job and it is getting more challenging. just that it is much easier if i am my own boss. anyway, apa la nak jadi dengan aku ni. sitting at my place but am actually blur what to do first.
ok anyway, alhamdulillah this year AKO Fitness gets better response in terms of attendance during the school holidays. and i am quite busy planning for next year. we did a trial session for line dance & mtv dance, and insyaallah in 2017, it will be continued - maybe for the 1st quarter.
this saturday we will be having a flashmob session - if you wanna see AKO Fitness team in action, whatsapp me ;-)
ok anyway, alhamdulillah this year AKO Fitness gets better response in terms of attendance during the school holidays. and i am quite busy planning for next year. we did a trial session for line dance & mtv dance, and insyaallah in 2017, it will be continued - maybe for the 1st quarter.
this saturday we will be having a flashmob session - if you wanna see AKO Fitness team in action, whatsapp me ;-)
August 9, 2016
Experience Salsation at AKO Fitness Dance Academy
This is a special class for August 2016, and open to public, mixed gender. Check www.akofitness.biz for details. Get your tickets for only RM20 by 15th August 2016! Feel free to share this info.
August 1, 2016
Are you looking for ZUMBA classes?
Hey there... i am announcing my new flyer design :D hehhehe :D and if you want your own group of friends for ZUMBA at your office, do contact me as we have a pool of Licensed ZUMBA Instructors.
June 19, 2016
FaFau and I on MHI 20 June 2016
yeah i am supposed to sleep but right now i am busy copying the song for MHI that is supposed to start at 8am. looks like i won't be able to sleep after sahur huh? :D how do i get the opportunity? well thanks to my youngest sister and bakal adik ipar :p hehehe :D and yey... i get to meet up with FaFau again. she is kinda cool and funny and sempoi. and it is like i have known her for so long when talking to her. and she is pretty friendly too.
so yeah... what i did today was, i had to run to the saloon to do my hair.. hahaha :D i can have my workout today to replace my cancelled session yesterday but... errmm if i workout then i will sweat and i need to wash my hair again! so, i decided not to do any weight training.. hik hik.. so yeah.. stay tuned tomorrow everyone and watch FaFau and me with the simplest ZUMBA routine :D
and if you want to enter the contest, check out my ig @zin_ako.
so yeah... what i did today was, i had to run to the saloon to do my hair.. hahaha :D i can have my workout today to replace my cancelled session yesterday but... errmm if i workout then i will sweat and i need to wash my hair again! so, i decided not to do any weight training.. hik hik.. so yeah.. stay tuned tomorrow everyone and watch FaFau and me with the simplest ZUMBA routine :D
and if you want to enter the contest, check out my ig @zin_ako.
February 12, 2016
it's a party... every friday night :D
January 8, 2016
January 4, 2016
things i am thankful for in 2015
i am actually holding back things that i am supposed to do now just to blog... why? because i have been neglecting my blog for so long, so now since i am in the mood to blog.. so here are some postings which some i put on schedule :D hahahaha :D so yeah enjoy.. my #throwback moments in 2015
feb 2015: i achieved one of my dreams in my vision board, which is to go to Mekah either for haj/umrah. i get to go for umrah with my kids and parents... which i am thankful for.. although upon coming home, the challenges were so great masyaallah...and it is so heavy for me to handle but i always believe there is blessing in disguise which i have started to see the hikmah for the pass few months, alhamdulillah :) ya Allah, please grant me my other wish(s)... between You and me..insyaallah.


sept 2015: i finally got my own dance studio which i quietly have it in my dream and plan. i am thankful to my members who have been supporting me throughout my journey in the fitness industry. AKO Fitness Dance Academy is a simple studio that i dreamed of, nothing fancy.. and at the moment i love to keep it as cosy as i can.. having members who are comfortable to be with me and perhaps the instructors that we have at the studio. at the moment i do not have that many variety because i am fully employed and i do not want to mess up my head with too many kerenah of people. yeah... it's my space and i love it the way it is.
oct 23, 2015: something that i have been also dreaming of but i never knew that some day i get the chance to actually meet my 'twins'... thank you so much to AGHotFM who said Hi to me when i was at Taylors Uni.. and thank you to HOTFM for inviting me to their studio to surprise Fafau... and thank you to Fafau for such a warm welcome... and most of all for coming to one of my class at AKO Fitness Dance Academy. it was indeed a dream come true :D and i could not stop smiling during that time.
feb 2015: i achieved one of my dreams in my vision board, which is to go to Mekah either for haj/umrah. i get to go for umrah with my kids and parents... which i am thankful for.. although upon coming home, the challenges were so great masyaallah...and it is so heavy for me to handle but i always believe there is blessing in disguise which i have started to see the hikmah for the pass few months, alhamdulillah :) ya Allah, please grant me my other wish(s)... between You and me..insyaallah.

sept 2015: i finally got my own dance studio which i quietly have it in my dream and plan. i am thankful to my members who have been supporting me throughout my journey in the fitness industry. AKO Fitness Dance Academy is a simple studio that i dreamed of, nothing fancy.. and at the moment i love to keep it as cosy as i can.. having members who are comfortable to be with me and perhaps the instructors that we have at the studio. at the moment i do not have that many variety because i am fully employed and i do not want to mess up my head with too many kerenah of people. yeah... it's my space and i love it the way it is.
![]() |
| all of us at AKO Fitness Dance Academy |
October 20, 2015
September 10, 2015
AKOFitness Dance Academy is OPEN!
yes i have been extremely busy juggling between my day work.. classes... and getting sick :P nevertheless, enjoy my story of what has happened for the past 2 months! :D
i used to be at my sifu's dance studio almost everyday. at that time, i used to think..."Bila lah aku nak dapat buat macam ni, ada dance studio sendiri" not to say never did i think i would be able to do it... but.. alhamdulillah... i did! of course, kaiser's ambition was for us to have our own gym together. but after doing some calculations it was too expensive for us to do. and at this age, i didn't want to have too high loan. kids are growing up and going for college and i don't want to burden myself with debt..
was i afraid? .. yeah.. but told myself and before i actually dived into the idea, i also told kaiser.. if i don't do it now.. i will never know whether i can or not.. so with whatever cash that i have, i looked for a space for rent, i gathered few contractors to do the renovations.. headache? yeahh coz 3 different people to manage..in the end... wallaaa a new space called AKOFitness Dance Academy... wanted to be a bit different hehehe :D or now at times its called AFDA by my regular members.
alhamdulillah.. i got what i wanted. a simple and yet cosy studio for me to express my passion and to share with those who wishes to just chill and dance without worrying whether or not you can dance. the most importantly, enjoy yourself :) so, yeah... have a look at our studio and come and have a visit sometime.

was i afraid? .. yeah.. but told myself and before i actually dived into the idea, i also told kaiser.. if i don't do it now.. i will never know whether i can or not.. so with whatever cash that i have, i looked for a space for rent, i gathered few contractors to do the renovations.. headache? yeahh coz 3 different people to manage..in the end... wallaaa a new space called AKOFitness Dance Academy... wanted to be a bit different hehehe :D or now at times its called AFDA by my regular members.
alhamdulillah.. i got what i wanted. a simple and yet cosy studio for me to express my passion and to share with those who wishes to just chill and dance without worrying whether or not you can dance. the most importantly, enjoy yourself :) so, yeah... have a look at our studio and come and have a visit sometime.
![]() |
| my other regular classes that i teach. |
Subscribe to:
Posts (Atom)











