overweight issue

masalah besar bagi aku. i know it is a problem for me and yet it is just so difficult for me to discipline myself right now. toughest part is to reduce my carbs intake. for those who wonders who keep on saying that it is ok for me since i do zumba everyday - it doesn't work that way! rules is still 80% (food) 20% (exercise). 

so the frustration continues when i can't even wear most of my pants anymore. i have like more than 10 pairs of pants.. for work.. and i cannot even buckle it!! i am now wearing size 12 from size 8. that is like 2 sizes bigger. and i have been wearing 2 same skirts for the past 1 month. lama2 lusuh la skirt aku tuh... since yang ni pinggang dia getah.. masih boleh lagi masuk :p

today since no one joins me for lunch - i went to Nu Sentral and get to FOS. hehehe :D murah2 jer... buy 1 get 1 free... and most inspired by cerita teman lelaki upahan. neat and smart.. smart casual - just that, i won't be wearing heels like kyra lydia lah.. - cari nahas namanya. 

these were the baju and pants that i bought. heheh :D simple jer - janji comfy :)

AKOFitness Dance Academy is OPEN!

yes i have been extremely busy juggling between my day work.. classes... and getting sick :P nevertheless, enjoy my story of what has happened for the past 2 months! :D

i used to be at my sifu's dance studio almost everyday. at that time, i used to think..."Bila lah aku nak dapat buat macam ni, ada dance studio sendiri" not to say never did i think i would be able to do it... but.. alhamdulillah... i did! of course, kaiser's ambition was for us to have our own gym together. but after doing some calculations it was too expensive for us to do. and at this age, i didn't want to have too high loan. kids are growing up and going for college and i don't want to burden myself with debt..

was i afraid? .. yeah.. but told myself and before i actually dived into the idea, i also told kaiser.. if i don't do it now.. i will never know whether i can or not.. so with whatever cash that i have, i looked for a space for rent, i gathered few contractors to do the renovations.. headache? yeahh coz 3 different people to manage..in the end... wallaaa  a new space called AKOFitness Dance Academy... wanted to be a bit different hehehe :D or now at times its called AFDA by my regular members.

alhamdulillah.. i got what i wanted. a simple and yet cosy studio for me to express my passion and to share with those who wishes to just chill and dance without worrying whether or not you can dance. the most importantly, enjoy yourself :) so, yeah... have a look at our studio and come and have a visit sometime.

 

 

 

 

 

 

 

 

 

my other regular classes that i teach.