3 Things You Should Do For Effective Weight Loss

Have you ever felt that you have tried almost everything to lose weight but you are just about to give up? Or you have already gave up? Do you feel tired everyday, feeling sleepy and it is not even 2.00 pm yet, not even half a day. Do you have short of breath while walking in longer period? 

source: NuSkin

Losing weight can be tough if you do not have the correct guidance how to go about it. What I want to share here is, I saw my sister's changes. My sister is the toughest person for me to advice to lose weight. She decided to make changes when she almost fall asleep while driving back from work. She went to the doctor and she found out that her sugar level increased and until she was advised to get the insulin injection. She gets short of breath when she needed to walk up the stairs for her classes. That is when she said to herself, she must do something to make a change in her life, for her own good!

After the programe she lost 10kg and still working on losing more. She has the energy the whole day. She doesn't get angry and cranky as much like she used to, and most fun part, she managed to join the whole 1 hour of ZUMBA class non stop!!

if she can do it in 90 days, why can't you?

Tell Someone

When you share with someone your plan, it will be like a vow that you need to follow through. And someone who cares enough for you, to push you when you effort deteriorates. Use them to motivate you. 

Challenge Yourself

If you have not done anything for exercise, start with walking or jogging on a treadmill. Or if you are used to doing the same routine, try and do different exercises. By constantly performing different workouts, you utilize varying muscle groups to maximize fat burn.

source: NuSkin

Have a Plan

If you’re looking to lose excess kilos, having a guide makes a big difference. Give Nu Skin’s ageLOC TR90 system a go. This 90-day breakthrough weight management and body shaping programme is based on highly innovative gene expression science and targets both mind and body for a healthier, leaner you.

As part of the ageLOC TR90 system, you’ll be given a simple and nutritious eating plan to follow. Instead of dramatically reducing your intake of certain food groups like in traditional diets, the ageLOC TR90 eating plan is tailored to include a balanced amount of foods that help to burn fat while promoting lean muscle and increasing your metabolism. This helps to reduce unhealthy food cravings and support appetite control.

Additionally, the ageLOC TR90 system also comes with a range of products that are designed to work in harmony with the eating plan. They are:

• ageLOC TR90 JumpStart

When embarking on a new weight loss journey, getting off to a good start is the key to success. ageLOC TR90 JumpStart provides you with that boost by promoting healthy metabolism, supporting lean muscle mass and controlling your appetite. Take this during the first 15 days of the programme in the morning by mixing it into water or your favourite beverage.

• ageLOC TR90 Complex

The ageLOC TR90 Complex is meant to help you get your healthy metabolism back on track while maintaining lean muscle mass. Take two capsules twice daily 15-20 minutes before meals.

• ageLOC TR90 Control

Keep your appetite in check and reduce cravings with ageLOC TR90 Control. It also helps to support a positive mood and mindset while dieting. Take two capsules twice daily 15-20 minutes before meals.

• ageLOC TR90 TrimShake

This is a meal replacement shake that’s made with high-quality protein for muscle health. It helps you feel fuller for longer by promoting a feeling of satiety. Each packet of ageLOC TR90 TrimShake is equal to one serving of protein and one serving of carbohydrates. For best results, replace your heaviest meal of the day with this.

The ageLOC TR90 system is for all adults aged 18 and above who are looking for a healthy weight management solution. Pregnant or lactating women and those with known medical conditions should consult their doctors before use.

To find out more about the ageLOC TR90 system, whatsapp Ms Ain at 012-2905653 (Brand Representative) for an appointment. 

Benefit of Weight Loss