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body maintenance

by - March 14, 2018

its not easy to maintain certain weight especially as you aged. but at the end of the day it is what you want and for the right reasons. this may not apply to everyone. and why? as simple as, every one's reasons are different... and those reasons make the person work hard if it is strong enough. i need to maintain as i am selling myself in the kind of business i am in - which is fitness industry.

i struggle, like you too. i love to eat but.. my body's system is not as kind as before 😂😂 i have to work extra hard especially on giving up certain food at certain time of the days. actually what i wanted to say tonight is just that i was hungry but i cannot take carbs especially late night. so i made scramble eggs  😃 thats all.. goodnite 😎

pic cr: internet

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