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a sunday routine

love to start early on a sunday morning. it makes my day fresh for the whole day as long as i don't lie down again in bed after whatever activity in the morning :D :p my day started with 8am zumba at the park, i brought my 2 assistants with me :) lisa and ati. ati helped with the selling of tshirts and lisa helped me with the tickets :D we had more than 30 participants that day. it was a great workout! 
say ZUMBA!!
after zumba we had a quick breakfast at kopitiam. i had my protein shake before and after zumba. so i helped lisa with her wantan noodles a lil bit. before the food arrives at our table, apa lagi... wefie selfie lah.. for joey, the maid has already prepared baked beans + eggs and to be eaten with bread.

aksi aku and lisa
 this weekend was my first time ordered some groceries stuff from tesco online. it was convenient just that i find that the chicken wasn't like errmm as fresh looking as the one i bought from aeon jusco. service was good, right to the house door. i would do again if i am too tired to do groceries shopping myself. the delivery service was only rm3.00, not bad at all. and owh the garlic was dry.. rest was okay.
haa ni lah lori tesco yang hantar groceries tu.


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so yeah... what i did today was, i had to run to the saloon to do my hair.. hahaha :D i can have my workout today to replace my cancelled session yesterday but... errmm if i workout then i will sweat and i need to wash my hair again! so, i decided not to do any weight training.. hik hik.. so yeah.. stay tuned tomorrow everyone and watch FaFau and me with the simplest ZUMBA routine :D

and if you want to enter the contest, check out my ig @zin_ako.

when my son calls me by name instead of Mom :p

it has been a long time since my kids send me appreciation notes. i have begun to think that this is what i will have to go through and accept :) as my kids are growing up and they, especially joey, are no more as expressive as before, as when they were much younger. and perhaps, i should learn to be less sensitive about these things and just focus on them being a grown up. errmmm well not really about joey looking at his room condition!

but today, as i was rushing in the morning to open up my studio for yoga, they both came into my bedroom and gave me these :) hehehe :D it was funny, and thoughtful at the same time :D

ya Allah, thank you so much for giving me such beautiful children - please protect them wherever they go and may they both become anak2 yang soleh & solehah.  Love you both so much... Saaa & Adik :*