Skip to main content

Follow me on FB or like my FB akofitness720

more about zumba party :)

what is a 90 minutes zumba party?
it's zumba fitness which will be lead by 4 licensed zumba fitness instructor and the duration of the whole event is 90 minutes.

is it always that long?
no, sometimes, a zumba party can be 2 hours etc... depending on the organizer. :) 

what is the difference between zumba party & normal zumba fitness class? 
in a class, some instructors will show the steps before you start with a new choreographed song, (well, i do that in my class) but at a zumba party, you will just follow the steps shown on stage.

do we have to continue till 90 minutes without rest?
no, you don't have to. do it at your own pace. we want you to have fun during the party. stop for a drink if you want or if you feel you needed to rest :) 

what should we wear?
wear sports attire..or zumba wear if you have them.. no... you don't need to go shopping for clothes for this event :p .please wear sports shoes :) remember to bring your face towel and water! 

i cannot dance, and i am shy to join the party.
you don't need to know how to dance. and it is okay if you do it differently :)  let's say, you are doing a solo dance ;) no one is born to be a dancer... so just come, join us, have fun and you will get to exercise with a bunch of fun & crazee people!

how do i get the tickets?
you buy online and arrange for tickets collection or call any of the numbers on the poster.


Popular posts from this blog

Pops Eatery Wangsa Maju - my personal review

today was the first time that i did my groceries shopping online. i am a happy mom, wife.. etc.. hahaha :D then lisa said she was hungry and she feels like eating at Pops. we asked joey if he wants to come along.. and as usual, his first choice would be his anime. :p anyway, it was supposed to be my early dinner but i failed miserably... i had half portion of chinese fried rice. okay, here's my review about the restaurant. lisa has been promoting this place to me for a long time. date of visit: 24 Jan 2015location: PoP's Eatery, Lot 28055, Jalan Wangsa Delima, Pusat Bandar Wangsa Maju, Seksyen 5, Wangsa Maju. Tel: 03-4144 3162place & decor: simple and nice looks cosy for lepakking. cleanliness: 9 out of 10. restaurant service: efficient, quite fast. maybe because we were the only customer at that time. we noticed that they have too many workers. they could cut down into half to cut cost :p #justsayingfood: food was yummy... it exceeds my expectation... price: we are okay w…

me ~ iron lady :P

i have been thinking about it for many many years.. when i was much younger.. when i told my mom to have it on, my mom would say, "tak payah cantik2, nanti lupa diri" ... and i remembered that until now.. and i am already a mom. i guess the situation is different now.. i would just say that, "it's expensive sayang.. " which is much easier to swallow :) well anyway... today, i became the iron lady!! hahaha :D LOL... errmm i am also know as 'rimau' in the office so.. what the heck lah.. :P
after talking to lisa... her opinion was i better have it on when she still has hers on... she has 1 more year to go.. :) so somehow last week, i was at the dentist to send joey. to pull out his tooth.. and when we reached there, lisa was supposed to have her appointment.. i took the opportunity to ask more about having braces :) and that saturday, the doct made a .. what was that called aaa... mold of my teeth pattern.. and so, from there, i decided that i am gonna do i…

Prambanan Temple and Ramayana Prambanan Ballet

Yup... this is the trip that i planned few months back. this weekend is a crazy busy weekend for me and friends, and family and office colleagues. not gonna dwell into office work coz not in the mood. hahaha nampak sgt double standard di situ.

i think i am going to post separately according to the places that we went. it will be better and more focused? and i am sorry about the grammer... present tense past tense future tense whatever... i wanna type fast.. :p enjoy... muaahhh :*

okay anyway, my gf came from germany which we have planned earlier for a girls trip to jogja. she spent 1 night at our place and the next day we flew to jogja together. it is so fun that we planned to wear the same outfit whenever we can :D i always tell myself that i really need to update my blog often but ... well... busy busy busy... let's just share whatever i can ok.

the first thing that we did when we arrive, we went to prambanan ballet. i saw this in the internet and i put it as one of the places/e…