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Saturday, August 5, 2017

queen of your heart

hehehe 😁 i just love this photo. simple because i was slimmer then and this photo expression is like.. i dont care whatever.. 😂😂 and yeah.. i am a queen.. used to be called drama queen by kaiser when i became emotional.. then when i got so caught up with my zumba activities he would call me zumba queen. but then again those are history.

now i am a queen of my own destiny..my world and i could become a queen of your heart if you allow me to 😛 ahakss

Thursday, August 3, 2017

dah berat

when it comes to me, apa lagi kisah berat badan lah. nak kira berat dosa, macam takut je nak cakap or cerita. heh heh :D okay sebeluam ya'll muntah. this is real story okay - bukan cobaan. and this is not drama. it is freaking real. here goes...

last monday i was about to start my monday class when i weighed myself. and i was really shocked to see - urrmm not that shock lah but yeah.. a bit, coz i know i have been eating like a pig. i wallap everything at any time. ingat badan aku ni auto adjust to maintain weight at 55kg? memang tak lah! i weighed 61kg hokay!! dengan jayanya loceng kecemasan pun bunyik ni noo ni nooo... of course i panicked. everyone says i don't look fat. i don't just that i feel heavy. 
so guess what i did... i started my so called changed my eating routine. i don't take rice at night and replace it with something else. not as perfect but at least no rice coz it is easier for me to lose kg when i reduce rice intake. i am older now okay and yes i accept the fact so i need to try something more drastic.

and today is the 3rd day with no rice for dinner and i think i feel better... and yesterday i took the pre workout juice coz i really wanted to get to the groove again - get the mood.. if you know what i mean and class was superb with the energy from the whole class!! they were really marvelous!!

and.. and... today after many months, i start my PT again.. at least for this week. i hope next week i can still get time for my PT :D :D